Team

Lisa is the founder and co-owner of West Physio. She is originally from Almonte but has made Carp her home where she raised her family. She started West Physio in 1990 in the village of Carp and has added a location in the Arnprior Hospital. She graduated from McMaster University in 1987 with a Bachelor of Health Science in Physiotherapy and completed her MBA from the University of Colorado in 2002.

She is an active member of Carp and Ottawa communities as a member of the Carp BIA, Caro Women in Business Association, West Ottawa Board of Trade and is the Executive Director of the West Carleton Health Access Foundation. She is an annual sponsor of the Carp Fair and Diefenbonker Run. She is not currently working as a physiotherapist. She has taken on a job with the Arnprior Hospital.

Daria is a co-owner of West Physio. She was born and raised in Humboldt, Saskatchewan. She has completed a Biology degree at the University of Western Ontario and returned to the University of Saskatchewan’s Physical Therapy program. Daria has gained a wealth of experience as a physical therapist in 4 states and 4 provinces. She joined the practice at West Physio in 2011.

She has travelled and worked with her husband and two daughters throughout North America with her husband's career as a hockey player and coach. Outside of work Daria enjoys the outdoors and is dedicated to volunteering with community initiatives and her daughters activities.

Sheila has been with West Physio since 1990, starting as a physiotherapy aide and now has a variety of roles with West Physio, including Office Manager. Sheila enjoys all aspects of working in a physiotherapy clinic.

Sheila was raised in Lanark County and now lives in rural Ottawa with her husband Ron and doodle Willow. Sheila spent many years volunteering and following her 2 boys in their hockey careers, and now she and Ron love family time spent with their children, 3 grandchildren and parents.

Sheila and Ron spend their summers motorcycling and camping on her family farm on Clayton Lake. Winters are spent enjoying the outdoors.

Kendi was born and raised in Wawa, Ontario. She completed an undergraduate degree in Speech and Language Pathology, followed by a Master’s degree in Physiotherapy at the University of Ottawa School of Rehabilitation. Since completing her Master’s degree she has pursued continuing education in a wide range of areas.

Kendi believes that physiotherapy should empower people to return to the activities that matter most in their lives. Her treatment approach focuses on education, movement, manual therapy, and exercise, with the goal of giving patients the tools they need to recover and thrive!

Kendi has been at West Physio since 2018, and in addition to treating musculoskeletal injuries, she also has a special interest in pelvic health, and helping individuals experiencing dizziness and concussion symptoms.

Kendi is currently treating patients of all ages and activity levels in both French and English.

Outside of work, Kendi enjoys spending time with family and friends outdoors, as well as reading a good novel or listening to music. She can also often be found in the kitchen experimenting with new baking projects.

Danny has been practicing physiotherapy for over sixteen years in an orthopaedic clinical setting. He graduated from the University of Ottawa with an Honours Bachelor Degree in Human Kinetics. Following his undergraduate degree, Danny completed a Masters Degree in Physiotherapy from the University of Western Ontario. Danny is a firm believer in providing patients with advanced manual therapy techniques, education, and exercises in order for them to achieve long term, durable outcomes.

He has completed levels 1-3 in advanced orthopedic manual therapy, has his certification with the institute of Canadian Integrated Dry Needling, Level 1 acupuncture through AFCI, and has extensive knowledge in treating the low back.

As an individual that required back surgery and extensive physiotherapy during his junior hockey years, he can relate to many of his patients’ symptoms. Danny is proof that there is always a solution to a problem. In his spare time he enjoys playing hockey, training in the gym, and preparing healthy meals.

Erica was born and raised in Ottawa, Ontario. She moved to Nova Scotia in 2010 where she earned both a Bachelor of Kinesiology (Honours) and a Master of Science in Physiotherapy from Dalhousie University.

Following graduation in 2017, she spent eight years in private practice in Nova Scotia's Annapolis Valley during which time she worked with a diverse range of clients of all ages, treating musculoskeletal conditions related to both everyday function, work injuries and recreational activity.

Dedicated to a client-centred approach, Erica prioritizes meaningful, individualized care. She takes the time to understand each client’s goals and lifestyle, ensuring that treatment and exercise programs are tailored to their unique needs. Her practice emphasizes education and evidence-based care, empowering clients to take an active role in their rehabilitation and overall wellness.

Erica is committed to ongoing professional development and has completed postgraduate training in Dry Needling, Functional Movement Assessments, and is a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT).

Outside of physio, Erica enjoys the staying active through training and completing in triathlons as well long-distance running. She also enjoys hiking and camping with her partner and their Australian Cattle Dog Bindi.

Jo Grewal was born and raised in Montreal, Quebec. Jo is fluent in French and English. Growing up swimming competitively, playing ice hockey and soccer year round, Jo experienced her fair share of sport related injuries. Her personal experience with her physiotherapist treating her ankle injury is what interested her in becoming a physiotherapist. Jo completed the Physiotherapy program at the University of Ottawa and soon after made Ottawa her home. She has over 18 years of experience and joined the Westphysio family in early 2019.

Jo takes an evidence-based, hand-on approach to care, creating individualized treatment plans tailored to each patient’s goals, lifestyle and stage of recovery. She works with patients of all ages and activity levels, from athletes and active individuals to busy parents, professionals, and those managing pain from everyday injuries. Her treatment approach combines one-on-one care with modern rehabilitation techniques including Functional Dry Needling, Graston Technique and ART.

Outside of the clinic she is a busy mom of two boys who keep her life active and full. This helps her understand firsthand the importance of staying healthy, moving well, and finding realistic treatment solutions that fit into everyday life.

Julia was born and raised in Carp. Growing up she played soccer which led her to West Physio to be treated for various injuries. This opened up her world to physio and massage which made her want to pursue it as a career. Julia uses a variety of techniques for her massages that are geared towards the clients needs. Some of the techniques include Swedish massage, deep and trigger point tissue release, and active and passive stretching. Julia enjoys spending time outdoors with her friends and family whether she is hiking or out for a walk in the village.

Shawn Markwick is from Peterborough, Ontario. He graduated from the Canadian College of Massage and Hydrotherapy in 1995, and the Okanagan Valley College of Massage Therapy in 2000.

In addition to practicing as a registered massage therapist, Shawn taught Massage Therapy for 7 years, had the privilege of working for Team Canada at the 2014 World Championships in Minsk, Belarus, and worked for Cirque Du Soleil on four different occasions while they performed here in Ottawa.

Shawn has taken multiple post graduate courses focusing on techniques to realign the pelvis and small vertebral rotations, concussion protocols, and muscle balance and realignment. Shawn has a treatment oriented practice that works well with physiotherapy in helping to get patients pain free and back to full function and activities.

Outside work Shawn enjoys time with his wife, kids and pets as well as mountain biking.

He looks forward to meeting and talking with you in the future regarding your health needs.

Andrea has been an RMT since 2007. Her massage therapy skills cover a broad spectrum including, relaxation/de-stress massage, deep tissue therapy, scar treatment, chronic pain therapy, and all levels of sport massage. If you are new to massage, come and see Andrea, she will make sure you feel informed and confident about receiving treatment, what to expect during and after massage, and what plan suits you best for maximizing your outcomes and goals.

Andrea has worked extensively with all ages of professional and amateur athletes in every level of sport including: NHL (training camps), CFL, NFL, NBA, Ironman, PGA, MMA, and Team Canada athletes and Para-athletes. In 2019 Andrea provided massage therapy for Cirque du Soleil athletes at their Ottawa venue.

During her years practicing in Victoria BC, she provided massage therapy for Veterans, assault and trauma survivors, amputees, special needs/non-verbal clients, and those suffering with the physical manifestations of depression, anxiety, PTSD and OCD, as part of her ongoing practice development.

Andrea is a passionate advocate for her clients, facilitating their healing, recovery, rehabilitation, and therapeutic success. She provides a safe space for all in her treatment room.

Outside of her practice Andrea enjoys spending time with her daughter and going on family adventures together!

Carolyn was born and raised in Kinburn, Ontario. After a 20+ year career in Data & Documentation in the High Tech sector, Carolyn joined West Physio in August 2012. She was trained as a Physiotherapy Aide and has gained experience throughout the years. She enjoys working with clients of all ages.

Carolyn and her husband Dan continue to live near family in the Kinburn area. Carolyn and their two sons assist Dan in the family carpentry business. She enjoys spending her time with her grandchildren, outdoors, and with her family and friends.

Sydney was raised in Constance Bay, Ontario. She has completed a Bachelours of Psychology. She is planning to return to school to become a dental hygienist.

Sydney enjoys spending time with friends and family. When she is not with friends or family she is seen cuddled up with her cat or dog. She enjoys spending time in the kitchen baking. When she’s not serving up delicious treats she is serving it up on the volleyball court. Before she played volleyball she grew up playing soccer.

Jillian was born and raised in Almonte, and works as a physiotherapist assistant. She completed the physiotherapist assistant/occupational therapist assistant program at Algonquin College in 2021 and has been working with us since. After completing her program at Algonquin College she continued her education at the University of Ottawa. At the University of Ottawa she completed the Kinesiology program in 2025.

Jillian enjoys being outdoors with her dog and in the garden. Growing up she played competitive basketball and soccer. She continues to play soccer year round. Even though she enjoys being active she does like to relax and read a book from time to time. Her background in sports, both playing and coaching, reminds her how important it is to take the proper steps to recover and make yourself stronger to return to the activities you love.

Barb was born and raised in the Almonte area and after 30 years of working in an administration role for various industries, went back to school. In 2015 she graduated with Honours from the OTA/PTA program enabling her to work as an assistant to either a Physiotherapist or Occupational Therapist. Moving from Kingston to Arnprior, Barb joined West Physio in August of 2015. She works with the physio team to complete various aspects of a clients’ treatment from modalities to mobility exercises. This occupation provides Barb with a sense of joy and accomplishment.

She is the proud mother of one son and the happy grandmother to two grandsons. When you can’t find Barb at the clinic, you will find her happily in the kitchen, barn or bush. She enjoys gardening, crafts, cooking, cross-country skiing, curling, hiking and dabbles in photography.

Heather grew up in the Ottawa Valley. She has been working as a physiotherapy assistant for over 25 years. Prior to being a physiotherapist assistant she used to work in education and gerontology. Her careers have always been centered around people which is what she loves Heather loves working with people, she considers it a privilege to assist in their journey to physical wellness.

When Heather is not working in the clinic she can be caught curled up with a good book or out in nature for long walks. She loves spending time with her family, especially her two sweet grandsons.

Amy was raised in Constance Bay, Ontario. She has completed a Bachelours of Health Science at the University of Ottawa. She is currently working on her Masters of Anatomical Science Education and is planning to continue her education in the physiotherapy field. Her background in soccer and football is what guided her towards wanting to pursue physiotherapy.

Amy completed her yoga instructor training when she went to Bali. She also enjoys traveling and has been to places like Iceland, Jamaica, and Australia.She enjoys spending time with her rabbits, friends and family. When she is not with friends or family she is found baking in the kitchen.

Ashley was born and raised in Carp, Ontario. When Ashley is not working in the clinic she can be found busting a move in the dance studio, skating up a storm when playing hockey, or carving up the ski hills. Ashley enjoys baking sweet treats with her mom. She loves spending time with her family and friends. Ashley brings a positive and up beat attitude to the clinic and brings a smile to everyone's face.